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Below is an outline of recommendations for babies' and children's sleep needs.  We also put together sample sleep schedules so you can see what your baby or child's daytime sleep schedule can look like.  These are sample schedules so there could be individual variation meaning your baby's sleep schedule may not look exactly like what is outlined.  Our belief is that if it's wor ...

Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.

Karianne Wanggaard

Sleep Well Sleep Specialists

Don't go through another night of bad sleep.

Contact us to schedule your FREE 15-minute sleep evaluation!

Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.

Laura
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Don't waste another night not getting sleep. Contact us today and we help guide you to get your family sleeping through the night.