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Take a wild guess as to when I transitioned my first baby from a bassinet to a crib…7 weeks! This was a personal choice made for various reasons, but it is what worked best for our family. One of the most common questions I receive from new parents is about where their newborn should sleep, and when they should transition them to a crib. It’s a decision that can greatly impact ...



As a sleep consultant, I often encounter parents grappling with the decision of whether or not to introduce a pacifier to their baby's sleep routine. Pacifiers can be a helpful tool for soothing newborns and aiding in sleep, but they also come with their own set of potential drawbacks. Let's delve into the pros and cons of using a pacifier from a sleep consultant's pe ...

As the year draws to a close, let's take a moment to reflect on the importance of sleep and how to prioritize and set goals for healthy sleep in 2024! I will share tips to help your family ease back into your routine after the holiday festivities, and guide you through the process of setting sleep goals that will leave you feeling revitalized and ready to conquer the year ahead ...

Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.

Karianne Wanggaard

Sleep Well Sleep Specialists

Don't go through another night of bad sleep.

Contact us to schedule your FREE 15-minute sleep evaluation!

Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.

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Don't waste another night not getting sleep. Contact us today and we help guide you to get your family sleeping through the night.