One of the first biggest milestones I remember with my babies was mastering the art of rolling! I remember cheering each one of them on every time I caught a glimpse of their little bodies starting to rock back and forth, looking like they might be successful this time! Rolling is not only a fun and exciting skill for babies to learn, but it also plays a crucial role in their p ...
Where Should My Baby Sleep?
Take a wild guess as to when I transitioned my first baby from a bassinet to a crib…7 weeks! This was a personal choice made for various reasons, but it is what worked best for our family. One of the most common questions I receive from new parents is about where their newborn should sleep, and when they should transition them to a crib. It’s a decision that can greatly impact ...
Pacifiers...To Use or Not to Use?
As a sleep consultant, I often encounter parents grappling with the decision of whether or not to introduce a pacifier to their baby's sleep routine. Pacifiers can be a helpful tool for soothing newborns and aiding in sleep, but they also come with their own set of potential drawbacks. Let's delve into the pros and cons of using a pacifier from a sleep consultant's pe ...
Setting Sleep Goals for 2024
As the year draws to a close, let's take a moment to reflect on the importance of sleep and how to prioritize and set goals for healthy sleep in 2024! I will share tips to help your family ease back into your routine after the holiday festivities, and guide you through the process of setting sleep goals that will leave you feeling revitalized and ready to conquer the year ahead ...
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.
Karianne Wanggaard
Sleep Well Sleep Specialists
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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.
Laura