Whenever I got sick growing up, my mom would always say, “You need to go get some rest; sleep is the best medicine.” But as a child I didn’t want to rest, I wanted to play! I didn’t have time to lay down, I had things to do. However, now that I am a mom myself, I am hearing those same words echo from my mouth to my littles. Well I am here to tell you that there is a lot of rese ...
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.
Karianne Wanggaard
Sleep Well Sleep Specialists
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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.
Laura