Camping trips are a fantastic way to reconnect with nature and create lasting memories with your family. However, when you have a baby, ensuring a peaceful night's sleep in the great outdoors can be a challenge. With a little preparation and a few handy tips, you can help your little one drift off to dreamland while enjoying the wonders of the wilderness! Tip #1 Choose the ...
The Revenge Hours
We all know the feeling of staying up too late when we know we should be trying to sleep while the rest of our crew is sleeping soundly. It can be tempting to keep scrolling through social media, binge-watching our favorite shows, or playing just one more game. We have worked so hard all day, and we deserve some time to be a little selfish and do what we want to do for ourselves after our little ones are all tucked in. But what happens when we finally do decide to call it a night a little later than we would like? We end up regretting it the next day, feeling tired, struggling to focus, and counting down the minutes until that afternoon coffee or the next tuck in time.
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.
Karianne Wanggaard
Sleep Well Sleep Specialists
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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.
Laura