I think most people will agree with me that life can be stressful, especially during the current times. There are seasons where stress levels are low and seasons where they are through the roof. From daily stressors like chores, or work, to the bigger ones like dealing with an illness, losing a job, or moving houses can take a toll on our bodies. If you are a parent like many ...
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.
Karianne Wanggaard
Sleep Well Sleep Specialists
Don't go through another night of bad sleep.
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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.
Laura