Outside noise is sometimes unavoidable when raising little ones. Maybe you’re children are sharing a room and/or they don’t go to sleep at the same time. Maybe you’re in a situation where you have a newborn and a barking dog that is too loud. Or perhaps you have a partner that is a loud sleeper. Using a sound machine could be an option that helps you drown out the outside nois ...
Holiday Travel Sleep Tips
With the holiday season upon us, there are so many things to get in order. The presents wrapped, the clothes packed, arrangements for the pets, and remembering to bring your child’s favorite toy. Just thinking about all of that can make you feel tired and the last thing you want when you reach your destination, is to not to have a plan in place for your little one’s sleep. ...
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.
Karianne Wanggaard
Sleep Well Sleep Specialists
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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.
Laura