First of all, I like to refer to this as teaching healthy sleep habits or making healthy sleep changes because I think when some parents hear the words sleep training they get all kinds of preconceived notions in their head about what that looks like. I work with tired parents all the time. As a matter of fact, that is all I see….tired, and often completely and utterly exhaus ...
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.
Karianne Wanggaard
Sleep Well Sleep Specialists
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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.
Laura