I get a lot of calls from parents with toddlers. Why is my toddler still having sleep issues? Is it too late to help my child sleep better? Can you help? These are some of the questions I am asked when a parent calls me with a toddler who is not sleeping well. There are different reasons for every toddler who is having sleep issues and I can never give a parent a single an ...
The wonders of a digital clock for a child
The amazing wonders a digital clock can do to help a young child regulate his mornings. If you have child around 3 years or older, putting a digital clock in his room next to his bed can make everyone’s mornings go a little smoother. The best way to utilize a digital alarm clock for a child under 4 years old, is to cover up the minutes with duct tape so just the hour is show ...
A very well rested family
I received a call from a lovely mom named Amy, who had 4 beautiful children that were not sleeping well. Bedtime was a struggle with the older children having many difficulties going to sleep without Mom or Dad in the room only to have one if not both of them in Mom and Dad’s bed by morning. Then there were the younger two darlings, twin babies who also had sleep struggles. ...
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.
Karianne Wanggaard
Sleep Well Sleep Specialists
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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.
Laura